Have you ever tried improving your life in little ways? Maybe you’ve made some goals and set some intentions, only to realize you’re too busy or overwhelmed to see them through. Sure, sticking to new habits may sometimes seem easy, but reinforcing them through daily repetition isn’t always as simple as it sounds. That’s why this year, it’s time to DO YOU.
Commit to Your Goals
Did you make a New Year’s resolution or “intention” to clean your home and keep it clutter-free? Maybe keeping the first half of that commitment wasn’t too bad, but how’s the house doing now? Is it upside down yet?
If you find that your best intentions sometimes fail to stick, it may be time to reinvent the way you tackle your goals. Cue in meditation.
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Have A Zen Year
If you’re not a fan of meditation, you may want to reconsider. There are many forms of meditation that help to raise your awareness so that your conscious mind can talk to and restructure your subconscious. If you’re looking for a way to improve your mental health and be in the moment, you may want to incorporate a little meditation into your new year.
We want to see you focus more on YOU! That’s why we’ve put together our very own “Meditation Station” D.I.Y. Best part? It’s super easy and you probably already have everything you’ll need to get started!
Meditation Station D.I.Y
Don’t put those Christmas lights away! If 2021 is anything like 2020, you’re definitely going to need them.
Use your repurposed holiday vases, candles, and lights to create your very own meditation station.
Choose a space that feels good and make it cozy by bringing a bit of nature indoors. Use aromas and flowers for a totally Zen experience and a perfect start to the new year.
Here’s What You’ll Need:
Meditation Flower Garden
The holidays are fun, but they sure have a way of draining our pockets and our minds!
The start of the New Year means it’s time to replenish both.
It’s time to do something different. For 2021, do something BETTER than a resolution.
Pick your favorite space and create your very own indoor meditation flower garden. You probably already have everything you’ll need:
- Lone Star Living Bouquet
Reconnect with your highs and lows from the year and decide what you want in 2021.
Will you be meditating during the new year?
Mobile Meditation Station
Do you find yourself telling your kids to STOP making noise and bouncing off the walls? Then finding a quiet spot to meditate may be a challenge.
Create a mobile meditation station instead! Relocate your dedicated space wherever you can find a little peace and quiet.
Set up a tray with everything you need to relax and be in the moment.
Here Are Some Ideas:
- Plastic vase
- Meditation book or journal
- Lone Star Living Bouquet
You don’t always have to meditate in the same place. Making it mobile means you can unwind anywhere in your home. Just switch out your Lone Star Living flowers every week and enjoy!
Ditch the Resolutions
With 2021 finally here, forget about resolutions! Instead, set one important intention: intend to meditate. Not only is a little “me time” important, but it might just be the one intention you actually stick to! This year, do you!
For more ideas on how else you can use flowers more often in 2021, click here.