A Letter to Myself on Mental Health

A Letter to Myself on Mental Health

Dear Self, It’s time for an honest talk, so I thought I should write you a letter. I’m proud of you. I’m proud that you’ve gotten out of bed even when you’re feeling mentally drained. I know sometimes the brain fog is a little much to deal with, but you always manage...
Dear Stress, Our Relationship is Through

Dear Stress, Our Relationship is Through

Dear Stress, I know it may seem a little scary to have to part ways after a lifetime of sticking by each other, but it’s over. Starting now. I get that this might be difficult for you to hear, but it’s a necessary step that I need to take in my life in order to be...