Digital Detox: How to Unplug this Summer

Happenings

Time to Switch Off and Soak Up the Sunshine!  Summer is here, and it’s the perfect time to take a break from screens and enjoy the beauty around us. Imagine feeling the warm sun on your face, hearing laughter with friends, and making memories that will last a...

Embrace a Lighter You: A Guide to Mental Declutter This Spring

Lifestyle

As the winter chill begins to fade away, it’s the perfect time to transition into a brighter season. Just like nature sheds its winter coat, we too can benefit from a mental declutter to welcome the freshness of Spring. Here’s your guide to rejuvenating...

Ways to Spring Back Into Your Step

Lifestyle

Hey girl! We totally get it – the end of the year can be a wild ride of stress and overwhelm. But don’t you worry, because as March breezes in, we’re right here with you to kick that end-of-year stress to the curb and bring a whole lot of SPRING back into...

A Letter to Myself on Mental Health

DIY, Everyday, Lifestyle, Wellness

Dear Self, It’s time for an honest talk, so I thought I should write you a letter. I’m proud of you. I’m proud that you’ve gotten out of bed even when you’re feeling mentally drained. I know sometimes the brain fog is a little much to deal with, but you always manage...

New Year, Do You: Create Your Own Meditation Station

Decor, DIY, Everyday, Lifestyle, Wellness

Have you ever tried improving your life in little ways? Maybe you’ve made some goals and set some intentions, only to realize you’re too busy or overwhelmed to see them through. Sure, sticking to new habits may sometimes seem easy, but reinforcing them through daily...